Instagram Story Size & Dimensions
Upload any image, adjust the crop, and download it at the exact 1080 × 1920 Instagram Story size. Free and no signup required.
Last updated: August 2026
Resize an image for Instagram Stories

Drop your image here
or paste from your clipboard
JPG, PNG, WebP, HEIC or HEIF · Up to 30 MB
Resizing Stories one at a time?
Overvisual designs a month of branded Stories, posts and carousels for you.
Recommended size
Best Instagram Story Size (Dimensions & Aspect Ratio)
The recommended Instagram story size is 1080 x 1920 pixels with a 9:16 aspect ratio. This vertical format fills the entire screen on most smartphones, providing an immersive viewing experience.
While Instagram accepts stories as small as 720 x 1280 pixels, using the full 1080p resolution ensures your content looks crisp and professional on high-resolution displays like newer iPhones and Android flagships.
Photos · Videos · Ads
Instagram Story Dimensions for Photos, Videos & Ads
Every Story placement uses a 9:16 canvas, but the accepted formats, file-size limits and duration differ.
| Format | Size (px) | Ratio |
|---|---|---|
Story ImageBest | 1080 x 1920 | 9:16 |
Story Video | 1080 x 1920 | 9:16 |
Story Ad | 1080 x 1920 | 9:16 |
Good to know
Why Does Instagram Crop My Story?
Instagram fills a vertical 9:16 frame. Images with a different aspect ratio must be cropped or placed inside a larger 1080 × 1920 canvas, so content near the edges may disappear.
Use the resizer above to preview the crop, drag the image into position and export the exact Story dimensions before uploading to Instagram.
Safe zones
Check Text Placement After Resizing
Instagram overlays UI elements on your stories that can cover important content. The top 155 pixels display your username, timestamp, and close button, while the bottom 155 pixels show the reply bar and interactive stickers. This leaves a 1080 x 1610 px safe area in the center.
Correct dimensions prevent unwanted cropping. The separate checker shows whether Instagram’s interface will cover text, logos or calls to action.
Open the Instagram Story Safe Zone Checker →Troubleshooting
Why Stories Look Blurry (3 Fixes)
If your Instagram stories appear blurry, here are the most common causes:
Low resolution source
Always start with images at least 1080 x 1920. Upscaling smaller images introduces blur.
Heavy compression
Instagram compresses uploads. Export as PNG for graphics or high-quality JPEG (85%+) for photos.
Poor upload conditions
Upload over Wi-Fi rather than mobile data. Instagram uses lower quality when bandwidth is limited.
Compare formats
Story vs Reels vs Post Sizes
Here’s how Instagram content formats compare:
| Format | Size (px) | Ratio |
|---|---|---|
| StoriesThis page | 1080 x 1920 | 9:16 |
| Reels | 1080 x 1920 | 9:16 |
| Feed (Portrait) | 1080 x 1350 | 4:5 |
| Feed (Square) | 1080 x 1080 | 1:1 |
| Instagram carousel size → | Multiple | 4:5, 1:1, 1.91:1 |
FAQ
Frequently Asked Questions
The Instagram story size is 1080 x 1920 pixels with a 9:16 aspect ratio. This applies to both images and videos. The minimum acceptable resolution is 720 x 1280 pixels.
The recommended Instagram story size is 1080 x 1920 pixels with a 9:16 aspect ratio. This applies to both images and videos. The minimum acceptable resolution is 720 x 1280 pixels.
Instagram stories use a 9:16 aspect ratio, which is the standard vertical video format. This means the height is 1.78 times the width.
The best resolution for Instagram stories is 1080 x 1920 pixels. While Instagram accepts lower resolutions (minimum 720 x 1280), using the full 1080p ensures your content looks sharp on all devices.
Stories can look blurry due to: 1) Uploading images smaller than 1080 x 1920, 2) Heavy compression from Instagram, 3) Poor internet connection during upload, or 4) Starting with a low-resolution source image. Always export at 1080 x 1920 for best results.
Yes, but Instagram will add black bars or crop your image to fit the 9:16 ratio. For the best experience, resize your 1080 x 1350 image to 1080 x 1920 by adding background space or cropping.
The safe zone is 1080 x 1610 pixels centered in the middle. Avoid the top 155 pixels (username and timestamp area) and bottom 155 pixels (reply bar and stickers area) for important text or calls to action.
Instagram stories support MP4 and MOV video formats. Use the H.264 codec with AAC audio for best compatibility. Maximum video length is 60 seconds per story segment.
To avoid blurry stories: 1) Export at exactly 1080 x 1920 pixels, 2) Use high-quality source images, 3) Save as PNG for graphics or high-quality JPEG for photos, 4) Upload over Wi-Fi for better quality, and 5) Avoid re-uploading already compressed content.
Instagram Story dimensions are 1080 x 1920 pixels. This 9:16 canvas is the recommended export size for full-screen Story images, videos and ads.
Ready to create stunning social media content?
Plan, create, schedule, and publish branded posts, carousels, and stories—all with Overvisual.
Related Tools

Updated August 2026
Instagram Story Safe Zone Checker
Upload your story image or video to check the Instagram story safe zone and avoid text getting cut off by Instagram.
Open tool →Updated August 2026
Instagram Carousel Size & Dimensions
Get the exact Instagram carousel size and dimensions, including aspect ratios and resolution, for portrait, square, and landscape formats.
Open tool →